How does one succeed in life?

Do not set goals—set systems.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

Losing 20kg is a goal.

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Final example: Maybe you want to be a better version of yourself in 2025.

Quitting porn for 30 days is a goal.

Scrolls too much TikTok/YouTube Shorts.

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Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

Avoids sugar and is very fit.

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

While emptying a house, have you ever seen something in it that blew your mind?

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

Making more friends is a goal.

Procrastinates a lot.

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In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

Example 2: Maybe you want to lose weight.

Big dreamer but only in his mind.

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Hates going to the gym, eating healthy, or even doing laundry.

Example 4: Maybe you want to quit porn for 30 days.

Has a beautiful wife, cars, etc.

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Attending 1 specific event every week is a system. Friends will naturally come to you.

Saving $10,000 is a goal.

Opens a business and makes WiFi money.

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The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

The truth is: Future YOU is simply YOU, but older and more tired.

Why are Americans obese? Is it the food or is it the psychology?

I never raise problems without solutions. So, what to do?

Does not procrastinate.

What I need from you?

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First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

Similarly, "YOU 2.0" trusts you to make decisions for him.

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

Why aren't U.S. prisons more like Marine Corps boot camp, were every second of the day there are mandatory activities so that at night everyone is so tired they go to sleep until wakeup at 5:30 am? Would this make prisons safer for all?

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).

Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

Have you ever had sex with your mother-in-law? If so, how was it and did your wife ever find out?

How can I make the good habit (you want to start) inevitable?

An average man, let's call him Sam’i (that’s my name):

Ask yourself:

What is some information about unprotected sex and pregnancy?

That's it for today.

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

Living to your full potential is a goal.

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Having a process that automatically transfers money to your savings account each month is a system.

Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

What makes a woman attractive?

Most people think their 2.0 version will magically manifest and find it easier to do hard things.

Paying a coach with a detailed plan is a system.

Hangs out with loser friends.

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Example 3: Maybe you want to make more friends.

Losers and winners have the same goals. The difference is their systems.

How can I make it impossible to fall into a specific bad habit (you want to quit)?